Essential oils are a good option for men who are looking for a natural way to treat their erectile dysfunction (ED). Treatments that involve essential oils are known as aromatherapy.
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Essential Oils for ED
ED is more prevalent in men than many people think. It’s a problem that affects around 52 percent of American males.
There are many causes of erectile dysfunction and many solution as well.
There are several drugs doctors can prescribe as a treatment for ED. Viagra is probably the most popular one but that famous blue pill that’s so good for perking up the penis can cause some very unpleasant side effects too.
It’s not just Viagra that causes side effects. All the drugs used for treating ED can do it too. Not surprisingly, a lot of men choose to go an “alternative” way.
Improvements to diet and lifestyle can make a surprising difference to men suffering from ED. There are many causes of erectile dysfunction
There are also so very good natural supplements that aim to pump up the penis by using a combination of plant extracts and nutrients.
A lot of male enhancement supplements are more about hype than results but there are some good ones that work.
Using essential oils to treat ED may not be the best option in all cases, but some men find they work very well indeed and may also improve semen production.
What are Essential Oils?
Essential oils come from plants. The oils are normally obtained via mechanical pressing or distillation.
They are highly concentrated. Using lavenders as an example. It takes roughly 220 pounds of flowers to produce one pound of oil.
The extraction methods are very good for helping the oils retain their odor. Each type has a unique chemical composition and the body responds to all of them differently.
Essential oils have been used medicinally for many centuries.
Aromatherapists use them for improving the mind, body, and spirit in many ways. Although aromatherapy used to be widely ridiculed, it is now gaining greater respect in the fields of science and medicine.
How to Use Essential Oils for ED
There are two main ways to use essential oils. You can inhale them or rub them into the skin.
The molecules the oils provide enter the body and influence the brain and many other organs, along with the limbic and nervous system.
Using a Diffuser
Due to the potency of the oils, it’s generally best not to become a bottle sniffer. Using an aromatherapy diffuser is a much better idea.
Candle-powered diffusers are cheap to buy and the flickering light they provide helps create a romantic atmosphere.
All you do is a little water to the small dish above the candle and add two or three drops of the essential oil or oils of your choice.
Rubbing Oils Into the Skin
Again, due to their potency, it is unwise to rub undiluted essential oils into the skin.
The best thing to do is add a few drops to milder carrier oils such as coconut oil or avocado. Almond oil is a popular option too.
Half-a-cup of carrier oil and a few drops of essential oil can be a winning combination for a sensuous massage.
Other Ways to Use Essential Oils
Some people like to add a few drops of essential oil to their bathwater.
It’s also possible to buy soaps, shampoos, and body lotions that contain essential oils but the potency of such products can vary wildly.
How Essential Oils Can Relieve Erectile Dysfunction
The aromas essential oils emit are very good for relaxing the body and de-stressing the mind.
When a man feels stressed or anxious it can cause psychological impotence.
This is because these negative emotions are capable of interrupting the messages your brain sends the penis to let it know its time to get hard. [source]
The same negative emotions can also elevate blood pressure and increase the risk of heart attacks.
There are plenty of good reasons why it’s advantageous to chill out and relax.
There are many natural ways to alleviate stress and help put the body in the mood for love.
Taking advantage of the calming effect of essential oils is just one of them.
Yoga and mediation are two more but it’s essential oils we will concentrate on here.
In addition to helping alleviate stress and anxiety, many essential oils have an odor that can help create a romantic atmosphere.
They also enhance hormonal activity and may help increase testosterone.
This is useful because low testosterone is one of the physical factors that causes some men to experience ED.
The aroma-tastic benefits of essential oils don’t end there. Believe it or not, some oils lower cholesterol.
By doing so they can improve circulation and help the penis to get pumped up with more blood.
However, although essential oils may work well for treating occasional ED, it would be unwise to use them as a standalone treatment when the condition is ongoing and/or severe.
10 Essential Oils You Can Use to Treat Erectile Dysfunction
There are many essential oils that can help relieve ED, in one way or another. In the interest of brevity, we are restricting this list to just 10.
1. Lavender
Lavender oil has a long history of medicinal use and is very good for providing relaxation.
Many people lay their heads on lavender-scented pillows at the end of the day to help them to sleep better. It may also help alleviate ED in certain men.
Apart from helping to prevent stress and anxiety, inhaling lavender oil appears to offer a degree of protection against formaldehyde.
Formaldehyde is a compound that’s in many of the building products and household items we are exposed to every day.
Studies involving mice support the common belief that formaldehyde can impair sexual function and cause ED.
One of the more interesting studies involving lavender suggests combining the smell of lavender with the smell of pumpkin pie may boost blood flow to the penis.
2. Ginger
People have been using ginger essential oil to spice up their sex lives for centuries. The practice appears to have originated in ancient China.
Ginger oil boosts libido and stimulates the senses in a way that helps alleviate sexual fatigue. It also makes it easier to attain and maintain an erection.
3. Cedarwood
Cedarwood essential oil is made from the bark, needles, leaves, and berries of cedar trees.
The scent it emits calms the mind and reduces stress and anxiety.
Some men find the smell of this oil is helps them to rise to the occasion when they had a long day at work and want to end the day with a bang.
4. Ylang Ylang
Ylang ylang is another popular essential oil that boasts libido-boosting abilities. Many people use it to improve their sex drive.
It’s not just men. Women use it too.
As with most of the essential oils that are good for fighting ED, ylang ylang has a calming effect on the body and mind. It’s often used for alleviating frigidity, anxiety, and depression.
Ylang ylang is a good oil to use during a sensuous massage. Using it in this way allows you and your partner to both benefit from its scent as a form of medicinal foreplay.
5. Rose
Human and animal-based study shows Rose oil is good for relieving depression and aiding relaxation.
Like lavender oil, it offers protection from the damaging effects of formaldehyde. This is just one of the virtues that allow it to increase libido, sperm count, and testosterone production.
6. Cinnamon
Cinnamon is another essential oil that boosts testosterone. It also improves sperm motility.
Although it’s one of the more popular aromatherapy treatments for ED, there’s a lack of human-based research. Studies on rats provide some very promising results though. They suggest cinnamon oil can be good for enhancing the entire reproductive system.
7. Aloe Vera
Aloe Vera is used in many ways. You can apply its gel to the skin to help burns heal and it’s one of the most popular laxatives in the world.
Inhaling aloe vera oil is one of the lesser-known natural treatments for ED.
Scientists believe it may help men become hard by boosting testosterone production.
8. Clove
Clove oil is another popular option with men who want to treat their ED via aromatherapy. Extracts taken from cloves are mainstays of traditional Asian medicine. Men have been using cloves to improve their sex lives for thousands of years.
9. Nutmeg
Nutmeg oil has a reputation for being one of the most potent aromatherapy treatments for ED.
It boosts sex drive and improves circulation. Inhale it or use it during a pre-sex massage. Either way, it’s can get the penis ready for action by helping it pump up with blood.
10. Sandalwood
The smell of sandalwood has a calming effect on the mind.
By reducing anxiety and helping you to get in the mood, it can help provide a stress-free erection.
It also improves circulation and encourages feelings of intimacy.
